Toxic Canola Oil...

I just learned that your should never use or eat canola oil. Here are a few reasons why...
http://www.quantumbalancing.com/news/canola.htm
The link above fully explains the reasons. A brief sumarry would be that canola oil is genetically engineered rape seed oil, which is an industrial oil. It is linked to all kinds of diseases, including cancer. It's hard to know who to trust out there because I did find some sites that defended canola oil, but they were few, and I could not look past the "genetic engineering". Why take chances? Olive oil, coconut, and sesame oils are the best to use, though you never want to use any oil to fry with. The best thing is to use chicken broth or if you must, butter. When oils are cooked at high temps, they produce free radicals which are carcinogens. Once your food is done cooking, then you can add your oil to it. It's just as yummy! =)